Below are some of the questions we are regularly asked about Isagenix and cleansing diet programs in general. Further pre-sale Isagenix FAQ’s can be found here.
If your question hasn’t been answered below or you would like to ask us a specific questions, please contact me.
Why do I feel so good after my Cleanse Days?
It’s wonderful, isn’t it? When you eliminate harmful impurities and excess pounds from your body, you naturally feel fantastic. You’re on your way to being healthy, clean, and lean. The 9 Day and 30 Day Programs, which are also known as the Cleansing and Fat Burning Systems, are a safe and amazing way to assist the cleansing of impurities that build up in your system over the years. This, in turn, can help you lose excess pounds and inches. A healthy body is a clean and lean body. That’s why cleansing makes you feel fantastic.
Where does all this incredible energy come from?
Cleansing can help restore your natural absorption of nutrients. This allows your body to be flooded with balanced nutrients—macro-nutrients, vitamins, and minerals—giving you tremendous energy. There are no harmful stimulants, no caffeine, no ma-huang, and no ephedrine in the Isagenix products.
Why do I get a headache during Cleanse Days?
Some people may experience headaches during their Cleanse Days. Mild headaches can be a common caffeine withdrawal symptom or a sign that you are experiencing a build up of toxins. To alleviate withdrawal symptoms, be sure to stay well hydrated (see endorsed water consumption in next FAQ below). Before your first program, we recommend you do two Pre-Cleanse Days. Although reducing your caffeine, alcohol, cigarette smoking, and sugar consumption are wise lifestyle choices, it is especially useful to do so during your Pre-Cleanse Days.
Why do you recommend 8-10 glasses of purified water daily?
Hydration is always important for health benefits and especially while you Cleanse. Proper hydration supports the elimination of harmful impurities and helps your body to function more efficiently. As a general guideline, drink at least 8-10 eight-oz. glasses of purified water daily. For a truer approach, drink at least half your body weight in ounces daily. On Cleanse Days and when exercising, increase this amount.
I get hungry during my Cleanse Days. What can I do?
Be sure to take your Isagenix Snacks to curb cravings. If you must eat a little, try small apple slices, a small salad, a hard boiled egg, a couple of unsalted raw almonds, IsaFuel, or IsaFruits. We also suggest you get more sleep. Going to bed earlier in the evening helps you resist the urge to snack.
Besides junk food, what other foods should I avoid?
For best results, eat responsibly and avoid heavily processed foods, processed meats, hydrogenated oils, alcohol, artificial colors and flavors, additives, white flour products (breads, crackers, pretzels, bagels, etc.), high-glycemic foods, NutraSweet (aspartame), coffee, and caffeinated soda.
What are all the benefits I can receive by using Nutritional Cleansing Programs?
The 9 Day and 30 Day Programs, the Cleansing and Fat Burning Systems, help your body to cleanse and burn fat naturally. The Maintenance for Life Program, or the Nutrition System, helps you maintain your target weight and a healthy lifestyle through sound nutrition and sensible meals. Nutritional cleansing is designed to support your body’s ability to:
- Safely lose unwanted pounds and inches.
- Cleanse harmful impurities from your system.
- Burn fat and build muscle.
- Naturally reduce unhealthy cravings and appetite.
- Absorb balanced nutrients.
How can Isagenix Programs help me reach a healthy weight?
Your program applies principles of a healthy and lean lifestyle, mainly a moderate-calorie diet high in nutrients and an increase in physical activity, with the addition of a proprietary internal body cleansing and nutrition system. You can find out more about the 9 day program here.
The beauty of the IsaLean Shakes in your program is that they provide a full-spectrum of necessary nutrients in a calorie-efficient way. Use them as replacement for one or more meals each day to safely reduce your caloric intake without depriving yourself of needed nutrients. As your body receives needed nutrients each day, you reduce typical cravings often associated with dieting.
Do you still have questions?
If your question hasn’t been answered below or you would like to ask us a specific questions, please contact us – we’d love to hear from you!